How to Keep Well in Wartime

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First published in 1943 by H. A. Clegg and the UK Ministry of Health, this booklet sought to help British citizens maintain their health while dealing with food shortages, rationing, and the many stresses of living in a wartime society. "How to Keep Well in Wartime" still provides excellent advice for staying healthy in today's world.

1. BE REGULAR IN YOUR LIVING HABITS
2. GET ENOUGH SLEEP
3. GET YOUR SHARE OF AIR AND SUNSHINE
4. KEEP MIND AND BODY ACTIVE
5. CHOOSE THE RIGHT FOOD
6. BE MODERATE IN ALL THINGS
7. A WORD TO THOSE WHO WORRY
8. FIGHT DISEASE WITH HYGIENE
9. STOP GERMS FROM SPREADING
10. HELP YOURSELF TO BE WELL

Read for free with Amazon Kindle Unlimited
https://www.amazon.com/dp/B0B3PWMJVG

 

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